Pastry, Pastelitos de Guava (guava pastries) is a type of Baked Products. The most significant nutrients in Pastry, Pastelitos de Guava (guava pastries) are listed below.
Water
|
27.26 g
|
27.26
|
g
|
27.26%
|
Energy (calorie)
|
379 kcal
|
379
|
kcal
|
|
Energy (joule)
|
1588 kJ
|
1588
|
kJ
|
|
Protein
|
5.48 g
|
5.48
|
g
|
5.48%
|
Total lipid (fat)
|
18.5 g
|
18.5
|
g
|
18.5%
|
Ash
|
0.99 g
|
0.99
|
g
|
0.99%
|
Carbohydrate, by difference
|
47.76 g
|
47.76
|
g
|
47.76%
|
Fiber, total dietary
|
2.2 g
|
2.2
|
g
|
2.2%
|
Sugars, total
|
17 g
|
17
|
g
|
17%
|
Sucrose
|
12.37 g
|
12.37
|
g
|
12.37%
|
Glucose (dextrose)
|
2.29 g
|
2.29
|
g
|
2.29%
|
Fructose
|
1.41 g
|
1.41
|
g
|
1.41%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.93 g
|
0.93
|
g
|
0.93%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
24.65 g
|
24.65
|
g
|
24.65%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
2.12 mg
|
2.12
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
56 mg
|
56
|
mg
|
0.06%
|
Potassium, K
|
103 mg
|
103
|
mg
|
0.10%
|
Sodium, Na
|
231 mg
|
231
|
mg
|
0.23%
|
Zinc, Zn
|
0.42 mg
|
0.42
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.265 mg
|
0.265
|
mg
|
|
Selenium, Se
|
17.5 µg
|
17.5
|
µg
|
|
Thiamin
|
0.19 mg
|
0.19
|
mg
|
|
Riboflavin
|
0.117 mg
|
0.117
|
mg
|
|
Niacin
|
2.493 mg
|
2.493
|
mg
|
|
Pantothenic acid
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin B-6
|
0.053 mg
|
0.053
|
mg
|
|
Carotene, beta
|
17 µg
|
17
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
3 µg
|
3
|
µg
|
|
Lycopene
|
348 µg
|
348
|
µg
|
|
Lutein + zeaxanthin
|
14 µg
|
14
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.95 mg
|
0.95
|
mg
|
|
Tocopherol, beta
|
0.12 mg
|
0.12
|
mg
|
|
Tocopherol, gamma
|
6.81 mg
|
6.81
|
mg
|
0.01%
|
Tocopherol, delta
|
2.43 mg
|
2.43
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
12.5 µg
|
12.5
|
µg
|
|
Dihydrophylloquinone
|
29.1 µg
|
29.1
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.535 g
|
5.535
|
g
|
5.54%
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.064 g
|
0.064
|
g
|
0.06%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.26 g
|
2.26
|
g
|
2.26%
|
17:0 heptadecanoic, margaric fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
3.014 g
|
3.014
|
g
|
3.01%
|
20:0 eicosanoic, arachidic fatty acid
|
0.057 g
|
0.057
|
g
|
0.06%
|
22:0 saturated fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
24:0 saturated fatty acids
|
0.018 g
|
0.018
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
8.543 g
|
8.543
|
g
|
8.54%
|
14:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.057 g
|
0.057
|
g
|
0.06%
|
16:1 cis monounsaturated fatty acid
|
0.053 g
|
0.053
|
g
|
0.05%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
8.434 g
|
8.434
|
g
|
8.43%
|
18:1 cis
|
6.082 g
|
6.082
|
g
|
6.08%
|
18:1 trans
|
2.352 g
|
2.352
|
g
|
2.35%
|
20:1 eicosenoic, gadoleic
|
0.042 g
|
0.042
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.835 g
|
2.835
|
g
|
2.84%
|
18:2 undifferentiated
|
2.661 g
|
2.661
|
g
|
2.66%
|
18:2 n-6 c,c
|
2.142 g
|
2.142
|
g
|
2.14%
|
18:2 conjugated linoleic acid (CLAs)
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:2 t not further defined
|
0.498 g
|
0.498
|
g
|
0.50%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.163 g
|
0.163
|
g
|
0.16%
|
18:3 n-3 c,c,c (ALA)
|
0.163 g
|
0.163
|
g
|
0.16%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.003 g
|
0.003
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.004 g
|
0.004
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
2.853 g
|
2.853
|
g
|
2.85%
|
Fatty acids, total trans-monoenoic
|
2.355 g
|
2.355
|
g
|
2.36%
|
Fatty acids, total trans-polyenoic
|
0.498 g
|
0.498
|
g
|
0.50%
|
Cholesterol
|
10 mg
|
10
|
mg
|
0.01%
|